THE FOLLOWING INFORMATION MAY BE OFTEN HELPFUL AS YOU PROCEED WITH YOUR GRIEF PROCESS. Remember, there is no timetable for you to grieve and mourn. This process is as individual as you are and is influenced by many things. It is your process and cannot be dictated by those around you, no matter how well intentioned. Since grief follows no set pattern, the following pages are intended to be used as a resource and as a guideline for you. Use what you find helpful and seek the support of caring, loving friends, family, spiritual mentors and professional counselors to help you through the grieving process.